Tag: Pork trotters

In many cultures, pig feet (or trotters) are a treasured food item prized for their unique texture and flavor. While celebrated for centuries, the question of whether or not are pig feet healthy for humans often arises, prompting a closer look at their nutritional profile and potential health implications.

According to nutritional data, a 3-ounce serving of simmered pig's feet contains approximately 202 calories, primarily from fat and protein. This raises a common question: do pig feet have a lot of calories, and how does that compare to other popular pork dishes?

According to nutritional data, a standard serving of simmered pig's feet contains zero grams of carbohydrates. This makes pork trotters an excellent addition for those following strict low-carb or ketogenic diets, offering a rich source of protein and fat.

According to nutritional data, a 3-ounce serving of simmered pig's foot contains approximately 14 grams of total fat. While many believe pig feet are excessively fatty, a significant portion of their nutritional value comes from protein and collagen, with the fat content varying based on preparation.

According to the USDA, a 3-ounce serving of raw pig's feet contains approximately 88mg of cholesterol, placing them on the higher side compared to leaner meats. This raises important questions for many consumers, especially those monitoring their intake, like, are pork trotters high in cholesterol?

Historically, trotters were a staple of many frugal cuisines around the world, making use of every part of the animal. Trotters are not a specific type of meat in themselves, but rather a culinary term for the feet of various animals, most commonly pigs, but also cows and sheep. They are prized for their high collagen content rather than their muscle meat.

According to nutritional data, a 3-ounce serving of simmered pig's feet offers a significant amount of protein but also considerable fat. So, are pig feet good for a diet, or is their fat content a major concern for those watching their weight?