Tag: Pork vs beef fat

Despite common perception, a 2024 review shows that while fattier cuts of beef can contain more saturated fat than pork, lean pork tenderloin can actually be one of the leanest cuts of meat available. The answer to whether is pork higher in fat than beef depends almost entirely on the specific cut you choose, not the animal of origin.

According to nutritional data, the general fat content of pork and beef is often quite similar, with some sources citing beef as having slightly more fat on average. However, determining whether is pork more fatty than beef is not a simple yes or no answer and depends heavily on the specific cut of meat, the cooking method, and the animal's diet.

While often perceived as fattier, some research shows that modern pork has become much leaner over recent decades, challenging common assumptions. The question of which is fattier, pork or beef, has no simple answer and depends heavily on the specific cut of meat you choose, not just the type of animal.