Is pork or beef healthier? An in-depth nutritional diet comparison
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5 min read
According to the Canadian Cancer Society, eating red and processed meats increases cancer risk. When considering a nutrition diet, the question of **is pork or beef healthier** is more nuanced than a simple verdict, as the specific cut of meat and preparation method significantly impact its nutritional value. This guide breaks down the facts to help you make an informed decision for your health.
