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Tag: Porridge for sickness

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Is Porridge Good to Eat When You're Sick? A Comprehensive Guide

4 min read
According to Traditional Chinese Medicine, porridge (or congee) has been used as a medicinal remedy for illness for thousands of years. So, is porridge good to eat when you're sick? The answer is a resounding yes, as its warm, soft, and easily digestible nature makes it an ideal option for anyone feeling under the weather.