How much rice should be weighed out per person for a main dish?
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4 min read
According to nutrition experts, a standard portion of cooked grains is typically around a half to one cup, but this can vary significantly depending on the meal's context. Mastering how much rice to weigh per person for a main dish is a skill that eliminates guesswork, reduces food waste, and ensures every plate is perfectly balanced. This guide provides a definitive answer based on research and cooking best practices.
