Skip to content

Tag: Porto s bakery

Explore our comprehensive collection of health articles in this category.

How Many Calories in a Chicken Empanada from Porto's Bakery?

5 min read
According to nutritional data, a single chicken empanada from Porto's Bakery contains 231 calories. This savory hand-held pastry is a popular item at the beloved Cuban bakery, but understanding its nutritional content is key for those mindful of their diet. While it might seem like a small bite, the combination of flaky pastry and flavorful filling adds up, making it important to know the full breakdown.