Tag: Portobello mushroom

A single portobello mushroom cap contains only about 30 calories. Using this large, meaty mushroom as a pizza base instead of traditional dough can significantly lower the overall calorie count of your meal, making it an excellent, low-carb alternative for pizza lovers. This guide will reveal the calorie breakdown.

According to a 2024 review, plant-based meats often have less saturated fat and more fiber than their animal-based counterparts, contributing to better cardiovascular health. So, **what is a good vegetarian substitute for steak** that offers satisfying flavor and texture? The choices are surprisingly diverse.

According to nutrition data, a single large, raw white button mushroom contains only around 5 calories, making it an exceptionally low-calorie ingredient. When considering **how many calories in a large mushroom**, it's clear they are a nutrient-dense food that can be a healthy staple in any diet. A large portobello, for instance, provides a satisfying, meaty texture for minimal caloric intake.