Are Portabellas Healthy? Unpacking the Nutritional Power of This Meaty Mushroom
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2 min read
According to the USDA, a single raw portabella mushroom contains only about 22 calories, confirming its status as a remarkably low-calorie food. So, are portabellas healthy? These meaty fungi are nutritional powerhouses packed with vitamins, minerals, and potent antioxidants, making them a smart and delicious addition to any diet.
