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Tag: Portuguese custard tart nutrition

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How many calories are in a small Portuguese custard tart?

4 min read
According to nutritional data from various sources, a small Portuguese custard tart, also known as a pastel de nata, typically contains between 150 and 250 calories. This range depends on factors like size and recipe, with ingredients such as puff pastry, egg custard, and sugar all contributing to the final count.