How Many Calories Are in a De Nata? A Full Nutritional Breakdown
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4 min read
A typical 60-gram pastel de nata contains approximately 160 to 180 calories, but the exact number can vary significantly depending on its size and recipe. This beloved Portuguese custard tart offers a rich, flaky, and creamy experience, so understanding its nutritional content is key to mindful enjoyment. Find out precisely how many calories are in a de nata and what affects this count.
