How many calories in a bakery egg tart?
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4 min read
The calorie count for a single bakery egg tart can vary widely, ranging from approximately 160 to over 300 kcal, depending on its size, crust, and ingredients. This delicious treat, beloved in both Chinese and Portuguese bakeries, gets its significant calorie content from its rich, buttery pastry and sweet, creamy filling. Knowing the specific components of your egg tart is key to understanding its full nutritional impact.
