Is Portuguese grilled chicken healthy? A Deep Dive into Nutrition
                                
                                
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                                    5 min read                                
                            
                                According to research, grilling chicken is typically a healthier cooking method than frying, as it allows excess fat to drip off. This positive start leads many to question, **is Portuguese grilled chicken healthy?** The answer largely depends on preparation, the cut of chicken, and the ingredients in its iconic marinade.