Is Posole Low in Calories? A Comprehensive Nutritional Guide
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4 min read
According to Healthline, a dietitian says that while posole can be high in calories, sodium, and fat, it can also be prepared in a way that makes it a balanced and nutritionally rich meal. The question, 'Is posole low in calories?' doesn't have a simple 'yes' or 'no' answer, as the caloric content depends entirely on the specific ingredients and preparation methods used.
