How many calories in a corn posole, and how to manage them
                                
                                
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                                    4 min read                                
                            
                                According to USDA data, a single cup of pozole with chicken contains approximately 245 grams and around 8 grams of protein. When it comes to the question of how many calories in a corn posole, the answer is not fixed; it depends heavily on the specific recipe, especially the type of meat and toppings used.