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Tag: Post detox meal plan

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What to Eat After 3 Days of Detox: A Gentle Reintroduction Guide

4 min read
According to nutrition experts, a gradual reintroduction of whole, easily-digestible foods is crucial after a short cleanse. This guide will walk you through what to eat after 3 days of detox, ensuring a smooth transition back to a balanced diet without overwhelming your digestive system.