What is the best food to eat after a hangover?
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4 min read
Heavy drinking often leads to dehydration and nutrient depletion, causing the familiar headaches and nausea of a hangover. Rehydrating and consuming specific nutrients are key to recovery, making the right post-drinking meal crucial for feeling better faster. This guide explores what is the best food to eat after a hangover, focusing on options that soothe and restore your body.
