Tag: Post fever diet

During a fever, your body's metabolism significantly increases to fight infection, leading to a higher calorie burn that often results in unintentional weight loss. Knowing how to gain weight after a fever is crucial for restoring your energy, rebuilding muscle mass, and fully recovering your strength. This guide outlines safe and effective strategies to help you get back on track.

Over 50% of individuals report significant appetite loss during and after a fever. Acknowledging how to gain appetite after a fever is crucial for regaining energy and resuming daily activities. The right approach includes a gradual reintroduction of food and prioritizing hydration to support the body's healing process.

According to scientific research, a distorted sense of taste or smell, known as dysgeusia, can result from the body's inflammatory response to a fever, which is triggered by cytokines. This guide explores what to eat to regain taste after a fever, focusing on foods that can help stimulate and heal your palate.