Tag: Post glucose test diet

After consuming the sugary drink required for a glucose test, a sudden rush of glucose enters your bloodstream, often leading to a significant energy crash shortly after. A thoughtful approach to your first post-test meal can help stabilize your blood sugar levels and alleviate symptoms like fatigue and jitters.

After consuming a high-sugar beverage for a glucose test, many people feel a significant energy crash as their blood sugar plummets. Knowing what's the best thing to eat after a glucose test is crucial to counter this effect and restore stability without causing another spike and crash.