How to Feel Less Gross After Eating Fast Food
                                
                                
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                                    6 min read                                
                            
                                According to Healthline, about 90% of adults underestimate the sodium content in fast food, which often leads to bloating and fatigue. Feeling sluggish and gross after a quick, greasy meal is a common experience, but you don't have to suffer for hours. Simple, immediate steps can significantly improve your well-being and help your body recover faster, making it possible to feel less gross after eating fast food.