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Tag: Post indulgence tips

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How to Feel Less Gross After Eating Fast Food

6 min read
According to Healthline, about 90% of adults underestimate the sodium content in fast food, which often leads to bloating and fatigue. Feeling sluggish and gross after a quick, greasy meal is a common experience, but you don't have to suffer for hours. Simple, immediate steps can significantly improve your well-being and help your body recover faster, making it possible to feel less gross after eating fast food.