Tag: Post inflammatory erythema

Research has shown that following a low-glycemic, anti-inflammatory diet can significantly reduce skin redness and inflammation associated with acne and conditions like rosacea. Understanding **what to eat to get rid of post-inflammatory erythema** can be a powerful tool for healing your skin from the inside out.

According to a 2020 article in Healthline, post-inflammatory erythema (PIE) are red or purple spots left behind after an acne lesion. Incorporating certain nutrients through your diet can significantly aid in healing and minimizing the appearance of these persistent red marks. This guide explores what foods help with post-inflammatory erythema and promote healthier skin from within.