Nutrition Diet: How to Stay Hydrated After an IV?
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4 min read
While intravenous (IV) fluids can rapidly rehydrate the body, the fluid itself typically leaves your system within a few hours. This makes a strategic follow-up plan crucial for long-term recovery and to sustain the benefits of the treatment. Mastering **how to stay hydrated after an IV** involves mindful nutrition and understanding how to replenish your body naturally.