Tag: Post juice meal

According to many nutrition experts, drinking green juice on an empty stomach can significantly maximize nutrient absorption. This practice allows your body to absorb vitamins and minerals directly into the bloodstream without competing with other food. The question of how long should I wait to eat after drinking green juice is key to ensuring you get the most out of your healthy habit.

Drinking green juice on an empty stomach allows for maximum nutrient absorption, so understanding what can I eat after green juice is crucial for creating a balanced and complete meal that supports your wellness goals.