Tag: Post junk food cleanse

According to the American Heart Association, more than 70% of the sodium Americans consume is from processed and restaurant foods. After a meal from McDonald's, knowing how to detox can help you feel better quickly.

According to the World Health Organization, unhealthy diets high in salt and unhealthy fats are a leading global health risk, contributing to issues like high blood pressure and weight gain. If you've indulged in a batch of salty, greasy spuds, you might wonder how to detox after eating fries and minimize the unwelcome aftereffects. While your body naturally detoxifies itself, there are proactive steps you can take to support your system and feel better faster.