Tag: Post meal drink

Ajwain water has been a cornerstone of traditional Indian medicine for centuries, particularly for its ability to soothe stomach ailments like indigestion and gas. As a result, many people often ask, can I have ajwain water after lunch, and if so, how should I prepare and consume it to get the best results?

For centuries, cultures around the world have embraced the tradition of the digestif, an after-dinner drink believed to aid digestion. The question of **what is the best digestive alcohol drink** has no single answer, as the ideal choice depends on individual preference and the type of meal, with options ranging from bitter herbal elixirs to rich, aged spirits.

According to MD Anderson Cancer Center, sipping water after a large meal can help with digestion and prevent constipation. But what is the best drink to have after a big meal if you want more than just plain water? From soothing herbal teas to probiotic-rich beverages, the right choice can significantly ease post-feast discomfort and support your gut health.

According to a 2017 study published in *The American Journal of Clinical Nutrition*, drinking tea simultaneously with an iron-containing meal can reduce non-heme iron absorption by as much as 37%. So, **is it good to drink tea right after a meal**? For many, the answer depends on their individual health and nutritional needs.