What tea is best to drink after meals? A guide to calming digestion
                                
                                
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                                    4 min read                                
                            
                                After water, tea is the most consumed beverage in the world, with many cultures embracing it as a post-meal ritual to aid digestion. Specific herbal varieties contain natural compounds that can help calm an upset stomach, reduce bloating, and ease other forms of digestive distress after eating a heavy meal.