What Fruits Should You Eat After a Heavy Meal for Better Digestion?
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4 min read
According to some data, an estimated 25 to 45 million Americans suffer from Irritable Bowel Syndrome (IBS), a condition often exacerbated by heavy meals, leading to digestive issues. For many, the right choices can make all the difference, which is why understanding what fruits should you eat after a heavy meal is key.
