What Do Indians Eat After a Meal for Digestion and Freshness?
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4 min read
A widespread tradition rooted in Ayurvedic practices, many Indian households conclude meals with specific items to aid digestion and promote overall well-being. This ritual is a core part of Indian dining culture, addressing both palate and stomach wellness. So, what do Indians eat after a meal? The answer lies in a variety of flavorful and aromatic choices.
