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Tag: Post op gastric bypass

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How many calories should I be eating 6 months post-op gastric bypass? Your guide to healthy, long-term nutrition

4 min read
Approximately 6 months after gastric bypass surgery, a typical daily calorie intake ranges from 900 to 1,200 calories. Knowing **how many calories should I be eating 6 months post-op gastric bypass?** is crucial, but it's only one piece of a long-term nutritional strategy aimed at sustained health and weight management. This article will explore the nutritional pillars essential for your success at this stage of your journey.