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Tag: Post party recovery

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Is Liquid IV good to drink after a night out? A comprehensive guide

5 min read
Alcohol is a diuretic, meaning it increases urine production and causes excessive fluid loss, which leads to the dreaded morning-after dehydration and electrolyte imbalance. For those wondering, is Liquid IV good to drink after a night out, the answer is generally yes, as it can be a valuable tool for rehydrating and replenishing lost nutrients faster than plain water.