What vitamins should I take when coming off hormonal birth control?
                                
                                
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                                    4 min read                                
                            
                                Studies have shown that long-term use of hormonal birth control can deplete the body of essential nutrients, including B vitamins, magnesium, and zinc. Understanding what vitamins should I take when coming off hormonal birth control can help replenish these stores and support your body as it rebalances.