Why Do I Have No Appetite After a Marathon? Understanding the Physiological Causes
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3 min read
An estimated 90% of long-distance runners experience some form of gastrointestinal distress, including a complete loss of appetite, following an intense race. This surprising phenomenon, where your body feels anything but hungry after burning thousands of calories, is a common question among finishers who ask, 'Why do I have no appetite after a marathon?'.
