What Does Michael Phelps Eat for Breakfast? The Legendary Olympic Diet Unpacked
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4 min read
The infamous tale of Michael Phelps consuming 12,000 calories a day was largely an exaggeration, with the swimmer himself later clarifying his intake was closer to 8,000 to 10,000 calories during peak training. To fuel his grueling schedule, his breakfast was a feast of epic proportions, providing a massive load of energy to start the day.