Why do I feel uneasy after drinking protein?
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6 min read
According to research, up to 65% of the global population is lactose intolerant, a common cause for why many people feel uneasy after drinking protein. This discomfort can range from mild indigestion to severe bloating and nausea, leaving you to question your supplement choice. Understanding the root cause is the first step toward a more comfortable and effective fitness journey.
