Why does working out bloat my face? Understanding the causes and solutions
                                
                                
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                                    4 min read                                
                            
                                According to dermatologists, increased blood flow and vasodilation during exercise are your body's natural way of cooling down, and this is a primary reason why does working out bloat my face. This temporary effect is a sign your body is working hard, but it's not the only factor behind a puffy post-gym appearance.