Tag: Posto

Over 7,000 years ago, ancient civilizations used poppy seeds for both culinary and medicinal purposes. Today, a common source of confusion for many home cooks is understanding the difference between posto and poppy seeds, especially when exploring Indian cuisine.

Poppy seeds have been used in Indian cuisine and traditional remedies for centuries, valued for their nutty flavor, thickening properties, and nutritional benefits. The Indian name for poppy seeds is 'khus khus,' though it is also known by other regional names across the country.