Skip to content

Tag: Postpartum care

Explore our comprehensive collection of health articles in this category.

What does edible gum do to your body?

5 min read
Consumed for centuries in traditional medicine, edible gum, or 'gondh,' is a natural resin that can have diverse effects on the body depending on its type and preparation. The answer to what does edible gum do to your body is complex, with benefits ranging from digestive aid to boosting bone health and energy.

Is Hydramama Suitable for Everyone? A Deep Dive into Hydration

3 min read
According to the product makers and endorsements, while designed primarily for pregnant and postpartum individuals, Hydramama is also marketed as suitable for anyone seeking gentle hydration support. However, its universal application raises important questions about specific health considerations for a wider audience.

Does Nutrafol Have Omegas? The Definitive Guide

4 min read
According to Nutrafol, DHA Omega-3s are included in one specific formula, the Postpartum supplement, to help the body recover from physical stress and promote healthy hair. This ingredient is not a standard component across the entire Nutrafol product line.

What Happens if a Breastfeeding Mom Doesn't Eat?

4 min read
According to World Health Organization (WHO) reports, a mother's body prioritizes milk production for the baby's wellbeing, even at the expense of her own nutritional status. This is just one of the critical consequences of asking, 'What happens if a breastfeeding mom doesn't eat?'

The Incredible Benefits of Soaked Edible Gum (Gond Katira)

3 min read
According to Ayurvedic texts, edible gum has been used for centuries to promote overall wellness. Soaked edible gum, or Gond Katira, offers a powerful range of health benefits, including boosting immunity, supporting digestion, and acting as a natural coolant, making it a popular addition to drinks and desserts.

What Does Cold Cabbage Do? Understanding Its Healing Applications

4 min read
According to a study published in the *Open Access Macedonian Journal of Medical Sciences*, cold cabbage leaves applied as a compress significantly reduced breast engorgement in postpartum mothers. This traditional remedy is celebrated for its natural, soothing properties, extending beyond just breastfeeding discomfort.

What are the benefits of Legiyam?

4 min read
According to ancient Siddha and Ayurvedic traditions, Legiyam is a semi-solid herbal preparation cherished for its potent therapeutic properties. The benefits of Legiyam range from improving digestive function to boosting the body's immune response and providing a general health tonic for overall well-being.

Exploring the Health Benefits of Gond

5 min read
According to Ayurvedic texts, edible gum, or gond, has been used for centuries to promote strength and vitality. A natural resin sourced from tree sap, the benefits of gond are wide-ranging, from boosting energy to aiding digestion and providing essential nutrients for overall well-being.

What is the Chinese post period soup?

4 min read
According to Traditional Chinese Medicine (TCM), childbirth or menstruation significantly depletes a woman's Qi (vital energy) and Blood. The Chinese post period soup is a cornerstone of this healing tradition, representing a range of nourishing recipes designed to restore balance and vitality during these critical recovery phases.

Can I mix legendairy supplements? Your definitive guide to safe stacking

4 min read
According to the manufacturer, many of their supplements are designed to be 'stack-friendly' for intentional health support. For new parents wanting to optimize their lactation, the question of 'can I mix legendairy supplements' is a common one, and the answer involves understanding your body's unique chemistry before combining products for the best results.