Tag: Postprandial energy

According to research published by the Max Planck Institute, the brain's reward system can release a surge of dopamine almost immediately upon tasting sugary foods, contributing to why you have a burst of energy after eating. This initial, invigorating feeling, however, is often more complex than just a simple sugar rush and involves several physiological responses.

According to nutritional experts, while digestion is a lengthy process, certain psychological and physiological responses can trigger an instant boost. This explains why you might feel energized immediately after eating, even before the food has been fully absorbed by your body.