Why do I feel weak 3 hours after eating?
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6 min read
According to a study involving patients with diabetes, half experienced a significant drop in blood pressure (postprandial hypotension) after eating, highlighting that post-meal weakness is a real phenomenon. If you've ever found yourself wondering, 'Why do I feel weak 3 hours after eating?', you're not alone. This delayed energy crash, often referred to as a "food coma," can be linked to several metabolic and dietary factors.