How often should I eat with POTS to manage symptoms effectively?
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3 min read
According to Dysautonomia International, eating large meals can intensify symptoms for individuals with Postural Orthostatic Tachycardia Syndrome (POTS) because the body diverts a significant amount of blood to aid digestion. This makes understanding how often should I eat with POTS a crucial part of managing the condition through diet and lifestyle adjustments.