Why Do Bodybuilders Love Bananas? The Ultimate Muscle Fuel Explained
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4 min read
Over 70% of professional bodybuilders and endurance athletes include bananas in their nutrition plans. From quick, digestible energy to crucial electrolytes, the reasons why bodybuilders love bananas are multifaceted and rooted in solid nutritional science. This article explores the precise benefits that make this humble fruit a powerhouse for muscle growth and performance.
