What Vitamin Should I Take to Stop Bloating?
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4 min read
According to a 2024 survey, nearly 1 in 5 people experience bloating at least once a week, making it a common digestive complaint. For those asking, "What vitamin should I take to stop bloating?", the answer often lies not in a single vitamin but in addressing underlying causes such as poor digestion, fluid retention, or a gut microbiome imbalance.
