Should You Take Potassium for Osteoporosis? What Research Says
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4 min read
Osteoporosis affects an estimated 44 million Americans, particularly women, making bones fragile and prone to fractures. While calcium and vitamin D are well-known for their benefits, many wonder about the lesser-discussed role of other nutrients, such as potassium: should you take potassium for osteoporosis to protect bone mineral density?
