Is sweet potato good for back pain? A nutrition-focused deep dive
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4 min read
Chronic inflammation is a leading cause of back pain, according to research presented by the Association of Academic Physiatrists. This makes dietary choices, like consuming anti-inflammatory foods, a powerful tool for relief. But is sweet potato good for back pain? Loaded with antioxidants and essential minerals, this root vegetable offers several nutritional benefits that can contribute to a back-pain-relieving diet.
