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Tag: Potassium in peaches

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Is There a Lot of Potassium in a Peach? Here's the Breakdown

3 min read
While a single medium peach contains a moderate 285 milligrams of potassium, contributing about 6% to your daily needs, it is not considered a high-potassium food when compared to many others. The following information provides a clearer breakdown of this essential mineral and the role peaches can play in your diet.