Is Lobster High in Potassium? A Detailed Nutritional Breakdown
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3 min read
While many consider it a decadent treat, a 3.5-ounce (100g) serving of cooked northern lobster contains a moderate amount, approximately 230mg, of potassium. This amount contributes to your daily intake but doesn't place it among the highest-potassium foods, an important fact for those monitoring their mineral consumption. This article explores whether is lobster high in potassium and provides a comprehensive overview of its overall nutritional profile.
