What foods are highest in potassium?
                                
                                
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                                    4 min read                                
                            
                                According to the National Institutes of Health, most Americans do not get enough potassium, an essential mineral and electrolyte critical for blood pressure, muscle contractions, and nerve function. This article reveals which foods are highest in potassium, going beyond the classic banana to showcase a wide array of options to help you meet your daily needs.