How many bananas equal 20 mEq potassium? A nutritional breakdown
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4 min read
One medium banana contains approximately 422 to 450 mg of potassium, a key electrolyte for the body. However, medical professionals often refer to this mineral in milliequivalents (mEq), prompting the question: how many bananas equal 20 mEq potassium and how does this translate to your daily intake?
