Is there potassium in cooked potatoes? A nutritional breakdown
•
4 min read
A single medium-sized baked potato with the skin on can contain over 620 milligrams of potassium, exceeding the amount found in a medium banana. But the question remains: **Is there potassium in cooked potatoes** after boiling, mashing, or other preparations? The answer is a clear yes, though the quantity retained depends heavily on the cooking method and whether the skin is kept on.
