Does Bitter Leaf Contain Potassium and Is It a Good Source?
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5 min read
Scientific analysis shows that yes, bitter leaf (Vernonia amygdalina) does contain potassium, though the amount can vary depending on factors like soil and leaf maturity. This African vegetable is known for its intense bitter flavor but is also a potent source of various vitamins and minerals, including potassium, which is essential for proper bodily function.
