Tag: Potato casserole calories

A single serving of a traditional cheesy potato casserole can contain over 500 calories, heavily influenced by ingredients like butter, cheese, and sour cream. Understanding **how many calories does potato casserole have** is the first step toward enjoying this comfort food while maintaining a healthy diet.

The calorie count for one cup of potato casserole is not a fixed number, often varying from 220 to over 500 calories per serving depending on the recipe's ingredients. This difference hinges on the type and amount of cheese, butter, and other mix-ins, fundamentally changing the nutritional profile of this beloved comfort food.